WORKSHOPS + EVENTS

TRAPEZE YOGA®

BASICS SERIES

This Basic Class is a prerequisite for our Trapeze Yoga classes.  You will build a foundation, working on flexibility, strength, and traction. Each week will bring new poses, while relieving back, neck, and hip tension.  Ending with a traditional savasana to reduce stress. 

MARCH WORKSHOPS:

Saturdays: 9am

BRO-GA

A mind-body yoga class focusing on poses and exercises to relieve back pain and the stress that accompanies it.

Men only. All levels welcome.

Starting Thursdays on

January 2nd, 2020

5 Sessions = $65

YOGA AT THE BRICKHOUSE

Join us upstairs at the Brickhouse on Thursday, April 23 at 6pm. Enjoy an hour of yoga while sipping on your favorite drinks and listening to live acoustic music by Phil Espinoza. Membership and class passes apply.Drop in rate $15. Space is limited: must register prior to attend.

 

SELF DEFENSE

This 9am-3pm workshop will include, but not be limited to covering situational awareness, personal protective devices & hands on technical skills. Kylan Klauzer previously ran the this program through Dakota Training Solutions. He believes this self defense information is so important, he is bringing it back to our community! 

PRICING OPTIONS

$99

Unlimited Membership

$49

Lunch-Time Membership
Unlimited Classes
On-Demand Class Access
Monthly Auto-Renew
3 Month Minimum
 
Unlimited Lunch Time Classes
Get Fit On Your Lunch Break
Monthly Auto-Renew
3 Month Minimum

$15

$65

$120

SINGLE CLASS PASS
30 DAY EXPIRATION
$15 / CLASS
FIVE CLASS PASS
90 DAY EXPIRATION
$13 / CLASS
TEN CLASS PASS
90 DAY EXPIRATION
$12 / CLASS
FIND US!
Park Plaza Building
40 First Avenue West
Dickinson, ND 58601
605-484-4696
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