Revitalize

Fall Fitness Challenge

Starts September 9th

2020 has been a devastating year on our mental health, fitness & eating habits.

Let’s set new habits together by checking them off together:

1. Revitalize your fall fitness habits and a small business by completing 30 classes at BodyLift Fitness in 40 days.

2. Daily water intake (80 ounces).

3. Cut out processed snacks.

4. Read a daily motivational mantra. 

Nothing will change if you don't start the process. Here is your chance to start. Make yourself feel great again, mind and body. I will sprinkle in surprise bonus classes throughout the month for "make-up days". If you attend this class it can make up for a missed day, even if you already worked out that day. 10 rest days are included for recovery (note* taking two classes in a day only counts for one workout, unless it is a bonus workout posted by me).  Weekly Prizes by checking off habits. These will be determined by participation.

Cost :

MEMBERS  - $25 challenge fee (includes pre & post body composition scan)

NON-MEMBERS- $99 includes unlimited classes for 40 days/pre & post composition scan - note the $99 fee will recur monthly for classes until canceled.

This challenge was also created to support a current client, Kylee Brown.  

Kylee wants to crush her fitness goals & stay sane with the planning until the wedding at the end of Oct.  Lets support each other and the bride to be!

YOU WILL BE SENT A DAILY HABIT TRACKER LINK WITHIN 24 HOURS

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40 First Avenue West
Dickinson, ND 58601
605-484-4696
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