FREQUENTLY ASKED QUESTIONS
1. Do I need a membership to come to classes?
No, memberships are not necessary, but give you the best value for your group fitness needs. We have 5 or 10 packs of classes available for purchase.
2. Do I need a mat?
We highly recommend your bring own mat, but if you forget or do not have a mat we have studio mats available for use and high quality Jade mats available for purchase.
3. Should I arrive early?
We recommend arriving 5-10 minutes prior to class, so you have ample time to set up and prepare your self for class. Please do not be late as it disrupts the other participants and the instructor. The doors to the yoga class may be locked at the start of class to stop disruptions.
4. What if I have never taken a group fit class before?
We welcome you with open arms! Let the instructor know that this is your first time at our studio or in that particular type of class and tell us about any injuries you may be dealing with (make sure your have prior approval from a physician to join a group fitness class). We love to help newbies get into a rhythm and give modifications during our classes when necessary.
5. How do I sign up for classes?
The easiest way is through our website sign up page and by downloading the Mind/Body app. Our app will have the most up to date classes and information.
6. What else should I bring?
Water is very important for all classes. Clean shoes for classes that require athletic shoes. We do not allow street shoes in the studios. Don't forget your enthusiasm.