10 Week Re-Boot Camp Nutrition and Fitness Program
*No additional products, supplements or add-ons are needed on this program. It is exclusively made to work with everyday grocery shopping and made for busy people on the go!
What you need:
Facebook access to the group page for nutrition guidance, info and at home workouts, either a BodyLift membership or punch passes (passes come with the program cost). the myfitnesspal app for nutrition logging (this is a free download and no need to upgrade). Access to print a weekly task calendar (or pick these up at BodyLift Fitness) .
You MUST be ready for CHANGE, ACCOUNTABILITY, EDUCATION & MOTIVATION!
Must be register by August 29th to be ready for the first phase starting Sept 4th
Additional questions or concerns text 605-484-4696 or email email@example.com