10 Week Re-Boot Camp Nutrition and Fitness Program

REGISTER

*No additional products, supplements or add-ons are needed on this program. It is exclusively made to work with everyday grocery shopping and made for busy people on the go!

What you need:

Facebook access to the group page for nutrition guidance, info and at home workouts, either a BodyLift membership or punch passes (passes come with the program cost).  the myfitnesspal app for nutrition logging (this is a free download and no need to upgrade). Access to print a weekly task calendar (or pick these up at BodyLift Fitness) . 

You MUST be ready for CHANGE, ACCOUNTABILITY, EDUCATION & MOTIVATION!

Must be register by August 29th to be ready for the first phase starting Sept 4th

10 week flyer.jpg

Additional questions or concerns text 605-484-4696 or email bodyliftfitness@gmail.com